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Gentle Yoga

Gentle Yoga Online

Grab your mat, towel, and/or blocks, and join us for a virtual morning of gentle yoga. 

A well rounded Gentle practice of seated, standing, and supine poses as well as twists and backbends that work the whole body. The sequence strengthen, stretches, and aligns. A great practice for beginners looking to build more body awareness. You will leave felling a little more supple, energized, and calm. 

Date:
Friday, May 21, 2021
Time:
9:30am - 10:30am
Time Zone:
Eastern Time - US & Canada (change)
Audience:
  Adult  
Categories:
  Adult  
Online:
This is an online event. Event URL will be sent via registration email.
Registration has closed.

Event Organizer

Profile photo of Emily  Goodman
Emily Goodman

egoodman@nklibrary.org

(401) 294-3306 x102

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